Date: Mon, Jan. 31, 2022
Time: 11:30 — 12:15
Led by our dancer in residence, Aoife McAtamney, this weekly workshop celebrates the joy of movement.
Join our over 55s movement sessions on Monday mornings for a series of energising warm-ups and simple movement combinations. Guided by Aoife, the group works together to explore and improve physical mobility, coordination and mental wellbeing. Expect some joyful movement, good music, and positive energy to start your week off!
No experience is required and newcomers are always welcome and encouraged.
Please note, places are free but must be booked in advance. To book your place, email Rachel at firstname.lastname@example.org
These workshops are part of our Culture Connects @ Richmond Barracks programme. Culture Connects is a year-round programme that invites people in Dublin to try out new things. We offer ways for people to make and create together, to share ideas and connect through culture and conversation.
The workshops cover a wide range of cultural activities from home growing to history, painting to poetry, dancing to drawing and so much more. We design sessions so that you can join one workshop or come for several, depending on your preference. Please keep an eye on our website or sign up to our newsletter for regular updates.