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  • Categories: Workshops

DanceFlow is a 45 minute dance workshop led by our dance artist-in-residence, Aoife McAtamney. During the workshop, Aoife will guide you to dance at your own pace to music.  Move calmly or expressively, to music with a continuous beat – this is your dance!

It is a mindful, relaxed style of moving that aims to uplift peoples energy and mood.

Wear comfortable clothing and have water on hand. We aim for our virtual workshops to replicate our in-person sessions and we recommend that participants keep your cameras on for this reason.

Please note, places are free but must be booked in advance. 

No experience needed and beginners are very welcome to join in. 

If you have any queries please don’t hesitate to contact us on +353 1 524 0391 or email us at info@richmondbarracks.ie


Culture Connects is a year-round programme that invites people in Dublin to try out new things. We offer ways for people to make and create together, to share ideas and connect through culture and conversation.

Our try it workshops cover a wide range of cultural activities from home growing to history, painting to poetry, dancing to drawing and so much more. Sign up to our newsletter for regular updates.


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